This weekend will be a chance to disconnect from work / stress / devices / day to day life.. and reconnect with yourself, and other like-minded humans.

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With no previous experience necessary, we will spend these days exploring a wide variety of:

• Movement - unstick the body, energise the cells and invigorate the mind

• Relaxation practices - de-stress, let go, find calm, and experience a deep sense of peace

• Creative workshops - learn practices and skills to nourish yourself and family with food and herbal remedies

• Ancient Yogic and Buddhist practices to open the mind, deepen our perspective, expand our awareness and consciousness - allowing for a grounded, peaceful view on life

• Price includes accommodation, delicious vegan and gluten free food, and a weekend packed full of classes from 2 teachers.