November Retreat - Sold out, waitlist

Service Description

Immerse yourself in a day where enjoyment and rejuvenation are our intentions. Nestled in a the foothills near Mount Somers, this retreat offers a harmonious blend of relaxation and revitalization through yoga sessions, guided meditation, and workshops, all designed to restore balance and enhance well-being. Nourish your body with delicious homecooked food, and connect with like-minded individuals in a supportive, peaceful environment. Whether you're seeking inner peace, physical rejuvenation, or simply a break from the daily grind, our Retreat is your opportunity for renewal. Join us and rediscover your path to wellness and balance. The day will run from 9:30am-5pm and include" Yoga / Breathing practices / Meditation / Dance / Workshop: Optimising Energy, Sleep and Vitality and more... Location: Pudding Hill Lodge, Canterbury Accommodation on site if required - please contact the lodge directly for this. No experience necessary - all practices will be suitable for all ages and abilities, with challenges given for those who wish to progress their practice. Investment: $170 - includes all food for the day. For any queries, feel free to email me: lauren@nourishnaturalhealthcare.co.nz Cancellation policy: Due to the costs of running the retreat, tickets are non-refundable. If however, you are unable to attend for any reason, you are more than welcome to on-sell your ticket, and I can help with this if there is a waitlist.